Readiness · Sleep · Rhythm

Rest, understood

RestUp reads last night’s sleep, heart rate and movement from your Apple Watch and tells you in one line whether to push or rest.

No account · The first week is on us
RestUp Today screen in dark mode: good morning, your body is ready for a steady day, readiness 74 of 100, recovering wellRestUp Today screen in light mode: good morning, your body is ready for a steady day, readiness 76 of 100, recovering well

Wear your watch to bed tonight. Your first reading is ready when you wake up.

What you’ll see

Three readings

Readiness, each morning

One number out of 100 that says whether today is a day to push or a day to rest.

Sleep, explained in plain words

Your stages, your timing, and the sleep you still owe, in words a friend would use.

Your rhythm, over months

Your chronotype, and a digest every Sunday on what changed since the week before.

Your health data never leaves your phone

RestUp does all the math on your phone. No account, no ads.

An audience of one
On your wrist and your Home Screen

A glance away

Watch complications

Today's readiness on your watch face, updated overnight.

Morning glances

One line when you wake up, with no badge to clear.

Home Screen widgets

Your score and your week, next to the apps you open most.

Pricing

Start free

The first week is on us. After that, RestUp Plus is a subscription you can cancel any time in your App Store settings.

Download for iPhone
Requires Apple Watch · First reading tomorrow morning